
I began the plan on a Tuesday, my official weigh-in taking place at work since there is a medical scale there. I soon missed not being part of the Sunday Roll Call with everyone else. I bought one of the digital scales from TSFL (actually bought three they were so nice), and began weighing at home and joining in on the fun on Sundays! I still record my Tuesday "official" weight for my journal. Just weigh yourself this Sunday and post whatever additional weight you lose between now and then and you'll be in sync with the rest of the Sunday crowd by the following Sunday. You'll be happy you did!