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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: January 21, 2007

Join our weekly (Sunday) weigh in.
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Postby Lucy » January 23rd, 2007, 7:31 pm

I hope I don't have my days wrong... I think Biki was Queen of the day yesterday...you however are QUEEN OF THE DAY today , may we all :bow:
Discipline is the art of choosing between what you want now, and what you want the most.
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Lucy
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Postby shop_girl » January 24th, 2007, 7:37 am

Today is my weigh in day and I am pleased to say that I have lost 2 pounds for a total of 7! Dropping the bars and the snacks has really made a difference for me.




S.W. 180
Goal 160 (or less)
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Postby Mike » January 27th, 2007, 1:00 am

Congrats shop_girl. ;)
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike
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Postby bikipatra » January 27th, 2007, 2:50 am

Mike wrote:Congrats shop_girl. ;)
:mrgreen:

Ditto!! Great!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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bikipatra
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