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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
Sunday Morning Roll Call: January 14, 2007
44 posts
• Page 3 of 3 • 1, 2, 3
by Taangrl21 » January 14th, 2007, 3:07 pm
I have decided to weigh in tomorrow morning.I weighed in this morning a few times and all were different.So whatever it is tomorrow morning will be it.Everyone is doing great! Hope your weekends were good ones!
- Taangrl21
- Preferred Member - #20 Club
- Posts: 453
- Joined: December 11th, 2006, 2:54 pm
by thisisforme » January 14th, 2007, 3:20 pm
Four lbs gone this week. I have been following a modified MF/low carb diet, and it seems to be working better for me. I went through my closet last night, and many things are now too big for me, while others are magically big enough! Lots of people are suddenly noticing - and complimenting - my weight loss. And, according to the BMI charts, I am only 5 lbs from being a healthy weight for my height! I am stoked! Have a good week everyone! And keep on keeping on with what works for you!! By swimsuit season, we're all going to be hotties (or at least hot enough 
)!
)!- thisisforme
- Regular Member - #10 Club
- Posts: 40
- Joined: October 14th, 2006, 11:29 am
by Mike » January 14th, 2007, 6:09 pm
Congrats to everyone. Looks like alot of losers on here
I'm just hanging in right now, hopefully the scale will move next week.
I'm just hanging in right now, hopefully the scale will move next week.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
-
Mike - Preferred Member - #50 Club
- Posts: 3279
- Joined: April 24th, 2006, 2:46 pm
- Location: Hanover, Pa Moderator
by getting2goal » January 14th, 2007, 6:15 pm
Congratulations to all who have lost or maintained. I lost 6lbs this week and I also find it weird to want to say "only" six but that is a lot of weight for one week especially with TOM knocking on the door!
Lisa
Lisa
- getting2goal
- Regular Member - #10 Club
- Posts: 34
- Joined: November 28th, 2006, 7:40 am
by Lizabette » January 14th, 2007, 6:36 pm
Better late than never! 
Congratulations to all of you for answering Roll Call.
Your progress is amazing and inspiring.
Still maintaining and loving it!
WTG!
Congratulations to all of you for answering Roll Call.
Your progress is amazing and inspiring.
Still maintaining and loving it!
WTG! Lizabette
195/135 - Reached goal, Aug. 31, '06
195/135 - Reached goal, Aug. 31, '06
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Lizabette - Preferred Member - 60# Club
- Posts: 2439
- Joined: January 30th, 2006, 10:59 am
- Location: Hot Springs Nat'l Park, Arkansas
by hulagirlfromhawaii » January 14th, 2007, 8:14 pm
Well, no loss for me yet again. You know what I want to say about that....?
Ha Ha!!! It's all good... Just keep on shakin, is all I can do!!
Ha Ha!!! It's all good... Just keep on shakin, is all I can do!!
Kanani
165/146.5/125
165/146.5/125
-
hulagirlfromhawaii - Preferred Member - #20 Club
- Posts: 1020
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- Location: Aiea, Hawaii
by bikipatra » January 15th, 2007, 3:50 am
Mike wrote:Congrats to everyone. Looks like alot of losers on here
I'm just hanging in right now, hopefully the scale will move next week.
It will!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
12/31/09 226.8
226.8/218/135
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bikipatra - Preferred Member - #100 Club
- Posts: 10308
- Joined: March 13th, 2005, 8:01 pm
- Location: Washington, DC
by bikipatra » January 15th, 2007, 5:45 am
Taangrl21 wrote:Weighed once only on the scale this morning and I am down 2lbs.
WOO-HOO!!!!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
12/31/09 226.8
226.8/218/135
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bikipatra - Preferred Member - #100 Club
- Posts: 10308
- Joined: March 13th, 2005, 8:01 pm
- Location: Washington, DC
by Drama Queen » January 15th, 2007, 9:03 am
Congratulations to everyone for being accountable!!! This is a great Roll Call!
Greetings from Maintenance Land!!! I've been missing in action for many weeks due to computer problems, busy work schedule, the Holidays and being cast as "Aunt March" in a new production of "Little Women - The Musical".
Welcome to all the Newbies and the Restarts!! Congratulations on making the commitment to become a healthier YOU!!! MF works if you work the MF plan!
My one year anniversary of starting MF is fast approaching and I can't believe how quickly this year has gone. Thanks to MF my aches and pains are gone from carrying around those 60 extra pounds. Walking is such a joy now and I have so much more energy.
Just remember...You can do anything for 3 hours...one packet at a time. You are going to reach goal this year!!
Greetings from Maintenance Land!!! I've been missing in action for many weeks due to computer problems, busy work schedule, the Holidays and being cast as "Aunt March" in a new production of "Little Women - The Musical".
Welcome to all the Newbies and the Restarts!! Congratulations on making the commitment to become a healthier YOU!!! MF works if you work the MF plan!
My one year anniversary of starting MF is fast approaching and I can't believe how quickly this year has gone. Thanks to MF my aches and pains are gone from carrying around those 60 extra pounds. Walking is such a joy now and I have so much more energy.
Just remember...You can do anything for 3 hours...one packet at a time. You are going to reach goal this year!!
Start Date 1/22/06
Age 53 / Height 5'9"
- Drama Queen
- Preferred Member - 60# Club
- Posts: 542
- Joined: January 20th, 2006, 12:20 pm
- Location: USA
by 2getskinny » January 15th, 2007, 12:21 pm
Sorry for the late weigh in here, Had to go to a funneral yesterday and got the news that Two more people my Husband & I knew very well passed away yesterday, so we have been out all day on Sunday. I weighed this morning and I am showing a 7.2 pound loss for the week. Almost to that 20 pound club! WHOHOO!
Good Job to everyone this week.
Almost to that 20 pound club! WHOHOO!
Good Job to everyone this week.
- 2getskinny
- Preferred Member - #10 Club
- Posts: 305
- Joined: March 30th, 2005, 11:33 pm
- Location: Arizona
by shop_girl » January 15th, 2007, 6:12 pm
This is my first roll call! And I am happy to report that I am down 2 lbs. for a total loss of 5 lbs!!!
Thanks to all who have responded to my recent PM's. Your helpful hints worked!
S.W 180
Goal 160 (or less)
Thanks to all who have responded to my recent PM's. Your helpful hints worked!
S.W 180
Goal 160 (or less)
- shop_girl
- Newbie
- Posts: 5
- Joined: December 15th, 2006, 7:12 am
- Location: MD, USA
by Mike » January 15th, 2007, 7:08 pm
Great going shop-girl.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
-
Mike - Preferred Member - #50 Club
- Posts: 3279
- Joined: April 24th, 2006, 2:46 pm
- Location: Hanover, Pa Moderator
44 posts
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