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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: January 7, 2007

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Postby Lenainie » January 7th, 2007, 2:05 pm

Down 2 lbs for the week and I am in uncharted territory. I'm officially below my low weight point from high school!!

-Len
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Postby Karli » January 7th, 2007, 2:20 pm

Lenainie wrote:Down 2 lbs for the week and I am in uncharted territory. I'm officially below my low weight point from high school!!

-Len



oooooo... cool. Let's go into uncharted territory adventure land together :).

Cheers,
Karli
Last edited by Karli on January 7th, 2007, 2:53 pm, edited 1 time in total.
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Postby bikipatra » January 7th, 2007, 2:39 pm

Lenainie wrote:Down 2 lbs for the week and I am in uncharted territory. I'm officially below my low weight point from high school!!

-Len

I would love to get there but before I did Karli's churchlady friends would do an intervention on me. (I was extremely eating disordered.)
Last edited by bikipatra on January 7th, 2007, 11:28 pm, edited 1 time in total.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Lizabette » January 7th, 2007, 5:52 pm

Here to be accountable. I am maintaining at goal this week.
Congratulations to all of you who are really doing it...working it and losing it!
Beginning the new year will give us all the incentive we need to get with the program.
WTG!
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby bdg » January 7th, 2007, 6:34 pm

Lenainie wrote:Down 2 lbs for the week and I am in uncharted territory. I'm officially below my low weight point from high school!!

-Len
What a great story! Congrats to you! I know being able to use that as a gauge for yourself is a wonderful thing. Keep up the good work.
Start date: April 8, 2006
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Hi

Postby dede4wd » January 9th, 2007, 1:24 pm

No change this week. I am now starting the second week of my plateau. I'm mixing things up a bit, changing when I have things. I might cut out the bar, I might have an extra shake.

I have plateaued many times before and I know I can wait out my silly body. I'm not discouraged. I have less than two pounds before I am officially NOT OVERWEIGHT! Woo hoo!

I am so proud of everyone who maintained and lost during the holidays! I'm especially proud of everyone that fell over the holidays and got back on. I'm so pleased so many people are starting up here with us!

Let's make this our year!

DeDe
Age: 37 Ht: 5'10"
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Postby KeleeGrl » January 9th, 2007, 2:15 pm

I hope I can have your positive outlook when I have my first plateau...I'll just have to come back here read this again when it happens. Thanks for being an inspiration to us all.
Kelli
Re-re-restarted MF: 3/10/08

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Postby eicast » January 9th, 2007, 5:01 pm

I restarted the MF program on 1/2/07 and I have lost 9 lbs. The week end was tough but I made it through. The 9 lbs loss is a BIG motivator!

Restarted 1/2/07
225/216/155
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Postby KeleeGrl » January 10th, 2007, 6:29 am

Back to ONEDERLAND!! :whoohoo: Got on the scale this morning...and I lost 9 pounds! Actually, my week is tomorrow, but I couldn't hold myself back. I realize its the first week and a lot of it is water, but still happy with the results.
Kelli
Re-re-restarted MF: 3/10/08

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Postby bikipatra » January 10th, 2007, 7:12 am

Water or not-who cares, that is just an amazing result! Keep on shakin'!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Lucy » January 10th, 2007, 9:36 am

Don't knock the water...thats like carrying a gallon of Milk ALL DAY EVERYDAY! I hate carrying it as far as the cart! 9 lbs YAHOOOOOOOOOO way to go...and De what a great post!
Discipline is the art of choosing between what you want now, and what you want the most.
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