Hello all,
I haven't been around the forum much with the busy holiday times. I didn't stop MF, however, I did have more than I should have for my L&G meals. So after having gained 2 lbs I have that gone now, I am now just .4 lbs over my low weight.
On plan 100% and hope for some good results to report next week. Feeling wonderful lots of energy and no temptations that I can not resist!
cheers,
joy