Good Morning All!!
Everyone is doing awesome!
Rae, You hang in there girl!! Sometimes our bodies try to test us I think!
You have the best attitude aboit it and it will indeed let loose of those pounds in no time! those inexplicable gains when we are compliant happen to all of us it seems sometimes,but they go away as well with loyalty to our MF plan.
Va Lady, HURRAY!! You also hung in there and had a big loss!! Good for you!!! It is so rewarding when you see that scale going down!
Jene, Good for you to start being accountable even before the food gets there! That's an excellent way to start!!
Scrabbler, Don't despair please! Hang in there until the new scale gets there and you will be fine! As you can see from thses posts as well as past ones we all have weeks where the scale is not our friend, but we stay true to the MF course and it comes off!
24K, That is am amazing amount of inches lost!! I also have weeks where
I lose smaller amounts of poundage but my clothes fit much looser,so it is working!! You must feel like everything fits so much better!
Triskets, Great job!! 6 pounds is awesome!! HURRAY!! Welcome to the 20 pound club!
Well yesterday was my 49th birthday and I have had 2 parties in 2 days and I still lost 3.5 pounds this week!!! My boss made me a veggie tray shaped like a b-day cake complete with lit candles(celery) and with my name spelled out in spray cheese!!
It was SO cute I will post a photo here of it when I download them
This loss puts me at 66 pounds lost in almost 15 weeks!!!!!!!
I went shopping yesterday and bought a bra at Victoria's Secret!!!
When I started this MF journey I wore a 46DD Now I am in a 40D!!
That was the best moment of the day when I could go in there and know that I could actually fit into something in that store!!!
Everyone have a GREAT week and stick to the MF plan and feel awesome!
Shrink aka Mary
324/258/180