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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: August 26, 2007

Join our weekly (Sunday) weigh in.
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Postby holberry » August 26th, 2007, 7:44 am

-1lb 190
h
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Postby Mickeyz » August 26th, 2007, 8:05 am

No real change this week. Had a week of bites and nibbles so I'm just happy my weight isn't up! :D
Reached Goal Nov 2007 61.5 lbs lost
Gained 11 lbs in Mexico 3/08, decided to lose that along with another 5 lbs!
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Postby Joy » August 26th, 2007, 8:12 am

Down 1.4 lbs this week.
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Postby Lasi » August 26th, 2007, 8:21 am

Down 1.4 this week.
Lasi
Begin 7/16/07
301/274.8
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Postby pinkbugs471 » August 26th, 2007, 8:38 am

Serendipity wrote:Pinks!!!!! Are you crazy???? Every ounce counts.......now change that ticker and be proud! :mrgreen:



Ok... I changed it....

I even found a Pink bug!!

:roflmao: :roflmao: :roflmao: :roflmao:
Success is not the result of spontaneous combustion. You must set yourself on fire

231/168/140
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roll call

Postby oregonrose » August 26th, 2007, 8:44 am

Down another 4 lbs this week for a total of 8 my first 2 weeks. keep up the great work everybody!
Knowledge is power
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Postby Mike » August 26th, 2007, 9:41 am

3 lbs this week, 5 lbs this month, finally putting me lower than before. 76 lbs on Medifast (186 lbs total).

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby bikipatra » August 26th, 2007, 10:10 am

pinkbugs471 wrote:
Serendipity wrote:Pinks!!!!! Are you crazy???? Every ounce counts.......now change that ticker and be proud! :mrgreen:



Ok... I changed it....

I even found a Pink bug!!

:roflmao: :roflmao: :roflmao: :roflmao:

I love it!!! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Diana » August 26th, 2007, 9:53 pm

down 4 lbs for the week! Haven't seen such a number in some time! Total shed to date: 119 (knockin' on that 120# club door!)

However, I'm still obese (not morbidly obese, just plain ol' regular obese) and won't be considered overweight per the BMI chart for another 14 lbs. That, then, is my next goal after the 120# club.
Here's to our mutual success! :buddies: --Diana
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Postby bikipatra » August 27th, 2007, 4:27 am

Diana wrote:down 4 lbs for the week! Haven't seen such a number in some time! Total shed to date: 119 (knockin' on that 120# club door!)

However, I'm still obese (not morbidly obese, just plain ol' regular obese) and won't be considered overweight per the BMI chart for another 14 lbs. That, then, is my next goal after the 120# club.

That's great Diana. Those BMI milestones were important to me too and you are so close to just being overweight!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby akbitty » August 27th, 2007, 7:55 am

Great losses everyone. I am down 2 lb this week which puts me in the 30# club.
SW 248 Goal 135
Current 203
Start Date 8/2/7
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Postby nickieluv » August 27th, 2007, 6:48 pm

Wow, akbitty, you're tearing it up!!! I'm jealous of your numbers, I'll admit it. I bet you're being compliant - that's everybody's secret, darn it. :lol: ;) :mrgreen:
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Postby Serendipity » August 27th, 2007, 7:11 pm

that's everybody's secret,


It's no secret, nickie. We've been shouting it loud and clear. You've just got cotton in your ears. :mrgreen:
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby nickieluv » August 28th, 2007, 4:00 am

Cotton, q-tips, lima beans - what HAVEN'T I got in my ears, apparently!

I'll blame it on the cold for now.... :mrgreen:
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Postby Pegann » August 31st, 2007, 6:16 am

Hey everyone...sorry it has been so long since I have popped in! Looks like everyone is still going strong and then some! Holy weight loss! It was a nice break to come in and see how everyone is doing. :mrgreen:

I am doing well. Had a bit of a plateau there for about 3 weeks...everytime I got discouraged I just remembered what everyone has said in here and stuck to my guns and remained compliant. I think it is frustrating sometimes especially when I travel. It never fails...I just don't lose when I travel. I stay compliant, take my food, drink my water and I am just the same when I get back. Once back, I will start to lose again and then off traveling I go for another setback! blah blah blah.....

But...I guess I can not complain. I have lost over 50 pounds with 20 something to go!

Thanks to all of you for being the voices in my head! Take care and I will be back soon~ :-P
SD 3/9/07
215/162/145
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