WOW, what great losses this week

.
Biks, 5 pounds !!

-- that's wonderful

.
Nickie -- Onderland ... oh what a place

-- congratulations

.
Good to see you all here !!
I am reporting in at 170.5 this morning -- I would have to look back to see what that is in comparison with last Sunday; it's either the same or UP half a pound ... hee hee

. Anyway, it's a pound down from yesterday and I will take it !
Anyway, I am hoping and praying and perhaps I should be
planning and
expecting for a good week this week as far as compliance goes. I very much have to take it one day at a time. But, maybe I will get back into the 160's

.
Cheers !