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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: August 20, 2006

Join our weekly (Sunday) weigh in.
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Postby JKSRN » August 20th, 2006, 1:01 pm

Down another 2# again this week.

CONGRATULATIONS to Denise!!! Yeah for the 50# Club for you!!!!
Joan
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Postby Joelie » August 20th, 2006, 1:20 pm

WOO HOOOOO!!!!!

CONGRATS to everybody!!!!

I am down 6.8 lbs in two weeks. (I never made it in here last Sunday :oops: ) And I'm now in the 70# club! :woohoo:

This is FUN! Keep shakin' everybody!
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Joelie
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Postby Blessedmommieof3 » August 20th, 2006, 1:35 pm

CONGRATS to all our losers & maintainers and to all those who didn't have a great week, but still dropped in! WTG!!!

End of week 3 for me & down 2.8 this week, for a total of 10.5 so far!! Friday and Saturday were NUTS for me, as I was buying a van and ended up missing 2-3 Medi-Meals each day. I was down a bit more on Sat, but back up 0.6 today...but I'm pleased! :D

I was even at a Pampered Chef Open House yeseterday and my friend made some of my faves & I DIDN'T EAT A THING!!!
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The Journey began July 30th, blogging along the way at Extrapounds*com
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Postby bdg » August 20th, 2006, 5:27 pm

Way to go everyone! Such great work this week!
Start date: April 8, 2006
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Postby PJinCali » August 20th, 2006, 7:27 pm

Congratulations everyone. I am down 1 pound this week.

Good luck sticking to plan this week :lol:
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby hulagirlfromhawaii » August 20th, 2006, 8:09 pm

Aloha everyone!

I lost 2 pounds this week which is a total of 12 pounds lost. My actual weight now is 158! Woohoo....! Out of the 160's!!!!(and hope to never ever go back there!!!)

I wasn't expecting any loss this week because TOM is visiting... so I'm very happy!

Have a great week all you losers and keep on shakin! :ukulele:
Kanani

165/146.5/125
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Postby fernationa » August 20th, 2006, 10:35 pm

Congradulations to all the losers out there! I'm so excited for your weight loss.

Well I've had a wicked crazy week with moving back to school and not having food since the 12th of August so I did even weigh myself cuz I don't want to know, but I am happy to report that I did have a 42# total loss before I was without my medimeals. They should be here tomorrow I guess. Yeah for starting over.

Ashley
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Postby TheShadow » August 21st, 2006, 8:09 am

Well I have only a 1.5# loss this week for a total of 30# since June 1st. But really that's not that bad. I had a cheat night on Saturday as we went to a local fundraiser bbq and I sort of overate on my lean and green and then broke down and had a couple of beers. I know I'm so naughty. Then this morning I got a surprise vist from aunt flo and so I'm hoping that will trigger some water loss for this week.

Tammy 200.5/170.5/132
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Postby Mike » August 21st, 2006, 8:49 am

Didn't get anything posted yesterday given the craziness going on right now.
I lost the 3 gained pounds and lost one to boot... so I am down to 287. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Arklahoma » August 21st, 2006, 5:57 pm

Down 2 lbs from last week ~ Yeah!!!
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Postby DogMa » August 21st, 2006, 6:16 pm

Wow, Ark, Onederland is just around the corner!!!! You must be so excited.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby Arklahoma » August 21st, 2006, 6:21 pm

I'm practically jumping up and down. In fact, my DH and I went for a walk last night and I did some interval jogging (walked a few blocks then jogged a block, etc.). Can't believe that I'm actually psyched about the possibility of jogging.
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Postby Sojourner » August 21st, 2006, 6:24 pm

Holy Shhhmokes Ark!
She runs, she jumps...
do you leap over tall
buildings in a single bound?
<img src="http://smileys.smileycentral.com/cat/36/36_23_1.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D36%252F36_23_1/image.gif">
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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Postby Arklahoma » August 21st, 2006, 6:54 pm

Better watch out ~ I just might be doing it soon. I've always jokingly called myself SuperNurse, but now I actually think I might be morphing into one <grin>.
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Postby DogMa » August 21st, 2006, 8:17 pm

OK, I'm the exercise QUEEN lately, and I don't jog. Ever. Except maybe in little 5-second intervals during one of my videos.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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DogMa
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