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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: August 6, 2006

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Postby Tankie » August 6th, 2006, 7:29 am

Down 2#'s this week.....hoping I can make it to the 50# club by next week...

Good job y'all!!!

Amy
It's been swell but the swelling's gone down...

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Tankie
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Postby Disney Mike » August 6th, 2006, 7:35 am

I am down a scant 2.4# this week but I am gettign closer to my goal. A loss is a loss.

Congrats to all.
"I am happier than a tornado in a trailer park."
'Mater, Cars - 2006

There are three types of people in the world; Those that make things happen, Those that watch what happened, and Those that wonder "What Happened?"
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Hello from a newcomer!

Postby Elizabeth » August 6th, 2006, 7:44 am

YOU PEOPLE ARE AMAZING ME AND EXCITING ME THIS MORNING!!

This is the morning of Day 3 and I'm down 4 lbs.
Elizabeth
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Postby Karli » August 6th, 2006, 7:56 am

WOW... what great successes everyone !! And special congrats to Sarya for getting to Onderland !!

Okay, I weighed in at 208.5 this morning, giving me a 1.5# loss for the week, and 29#s in six weeks overall. I will take it, especially since I have had that TOM and felt as though I were barely able to stay on program (but I did ! ...not sure how, but I did !).

Hoping that this next week things will be picking back up again.


Karli
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Postby loriannk » August 6th, 2006, 8:03 am

I guess I will finally hold myself accountable. I have gained 1 pound over the last 2 weeks putting me at 162. I have been off plan 2 whole weekends but go 100% on plan during the week. It is weird how on Monday I was up 7 lbs from the off plan weekend but lost all but 1 lbs right away. This last one lbs is hanging on for dear life. It would have been gone if I would have stayed on plan this weekend. It was my daughters 8th birthday and then another fair. Oh well.

Everyone is doing great!!
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby Jen » August 6th, 2006, 8:10 am

I had an amazing week! I'm down 5.5 pounds for a total of 29.5 pounds! This was a strange week for me, I spent 2 LONG days walking around Disneyland so I had 2 extra supplements on the first day and two L&Gs the second day (other than that, I ate on program, no junk at all!). I figured I might have maintained this week but I guess I lost big. I am really happy I didn't give in to the fritters and churros that I wanted at Disneyland.
Start date: 6/22/06 : 36 : 5'7" : 262/190/140
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Postby Elke » August 6th, 2006, 8:23 am

Way to go Jen! Sarya!!! ONDERLAND!!!!! Way to go! Yippee to all you, you are all doing great!!
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Postby mellowmom » August 6th, 2006, 9:08 am

What a swell bunch of losers we all are. (Wait...swell..losers....is that an oxymoron?)

Happy to report down 4.1 for the week. Hit 75 pound mark. Trying to reach 90 pounds by September 5th when I fly up to Seattle to see some friends.

Congrats again to all you MF Losers..(I love saying that...know what I mean?)

Carmel
Shaken AND Stirred
3/24/06
5'8" 334/213/165
Re-started 1/7/09
5'8" 325/165
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Postby Nova » August 6th, 2006, 9:12 am

Down 3.5 pounds this week and feeling good.

Congrats to everyone out there on sticking to it.
244/171
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Would you rather eat what you want, or wear what you want?
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Nova
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Postby bdg » August 6th, 2006, 9:24 am

Looks like a great week for everyone this week! I had a great week too with a 4.4 lb loss! down to 309.6 and into the 90# club!
Start date: April 8, 2006
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bdg
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Postby gidar » August 6th, 2006, 9:29 am

Thanks for the great support, This is my first posting, I posted under weightloss this morning----still learning the correct routine:) 11 days on the program I am down 9 1/2 lbs.
Last edited by gidar on August 8th, 2006, 7:25 pm, edited 1 time in total.
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Postby Mike » August 6th, 2006, 9:32 am

Well, I am in the Medizone again, thankfully. Down 5.2 lbs since last weigh in. Gone to San Jose for the week. Hopefully will be down more. Total of 56.2 on Medifast. 171.6 overall.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Drama Queen » August 6th, 2006, 9:40 am

Good Morning all you Losers!!!

Congrats Sarya on ONDERLAND!!! :cheers: :cheers: :cheers:

Jen way to go resisting all those temptations at Disneyland!! :yes: :yes: :yes:

Everyone is doing so great!! I'm proud to be a part of this amazing group.
:goteam:

I'm thrilled to report from Transistion Land. Today is Day Six of my transition phase. I weighed in this morning at 148.2...2/10ths of a pound up from goal. I have bounced around this week from 147.2 to 148.2. Seems like that extra pound can't decide what it wants to do.

I'm cheering on those of you so close to goal. :cheermed: :cheermed: :cheermed: I can't wait to have you join me in transition and maintenance!!
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Start Date 1/22/06
Age 53 / Height 5'9"

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Postby Lauraly » August 6th, 2006, 10:06 am

Congratulations to all losers, maintainers and those being accountable!

Last Sunday I was in the middle of a 4 1/2 day birthday celebration cheat. I gained 6 pounds from it, but I am happy to say that after being totally compliant since Wednesday, I lost all of that except .2 of a pound. Carb withdrawal was rough, as usual, but now I am back on track!

Also, for various reasons, I have lowered my goal on my ticker from 145 to 140. 16.8 pounds to go!
35, 5'8"
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Postby mousehouse62 » August 6th, 2006, 10:43 am

Well, I joined the "No Weigh" Team so I have not weighed since Aug 1st which I was down to 161 1/2 from 179!!!!
I can tell that my pants fit so much better and I wore a dress to church today that hub remembers trying to zip the fat into it!!! Someone at church asked me if I was loosing weight, from behind, :0) and I told her "Yes, thanks for noticing!" It felt so good!
Congrats to all ya losers!!!! It's so great!
S/W 179
Now 152 1/2
G/W 135
HUBBY HAS MET HIS GOAL OF 155!!!! Go sweetie!!! :0)
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