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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call: April 30, 2006

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Good Morning

Postby fuelman » April 30th, 2006, 6:23 am

This week I feel great! Lots of energy and motovation.
I'm down 4lbs. Good luck to everyone
Male, 42yrs.old, Field mechanic, 5&1 plan

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fuelman
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Location: Holly Hill, Florida
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Postby Taszi17 » April 30th, 2006, 6:34 am

Hey guys down 1.9 pounds this week which came off again this morning. I guess I shouldn't expect much during the week because I seem to stay the same all week. I went off plan yesterday and had 4 shakes one bar and skipped my lean and green and went out and had 3 guinesses. Not going to try to justify it but that is what happened. I was pretty dissapointed with my weight loss this past week so I am going to add some excersize in this week. Just a little walking on the treadmill and gardening. You are are doing a fabulous job way to go team !!! :)
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w8FvPVG/weight.png">

SD-03/31/06
Re-Start-12/18/06
Age-30
Height-5'5
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Taszi17
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Postby Joelie » April 30th, 2006, 6:46 am

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Good morning everybody!
Some excellent losses this week! WTG!

I'm proud to report another 3 lbs gone forever! WOO HOOOOOO!!!! ALMOST to the 30 lb club! Image
I think...errr...know I can, I know I can, I KNOW I CAN!!!
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Joelie
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Postby loriannk » April 30th, 2006, 6:58 am

Hello Everyone!

I lost 3 lbs this week, hit the 30 lbs club & I'm in the 180's for the first time in over 12 years. :whoohoo: :bouncieball: :bouncieball:

Everyone is doing so great. Keep it up. We can do it!!! :goteam:

Lori
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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loriannk
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Postby Allison Onederland » April 30th, 2006, 7:05 am

For the first time ever...I've got a loss to report on the Roll Call!! I usually can't wait for Sunday. :lol: Down 2 pounds earlier this week, 2 more yesterday and one today....the one that put me in the 40 pound club!! Yippeeeee!! :yippee:

Unca....put me in the 40 pound club please? :woohoo:
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Allison Onederland
Preferred Member - 70# Club
 
Posts: 124
Joined: March 23rd, 2006, 12:32 pm
Location: North Louisiana
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Postby StrivingSister » April 30th, 2006, 7:17 am

Wow, great losses everyone! :hi5:

Down 1.6 pounds this week. Honestly, I did a full fast some days (for convenience), and went on a trip to the zoo with four friends and their 14 children! Between trying to carry double strollers up stairs and walking up hills and the reduced caloric intake, I probably put my body into mini-starvation mode. So, it will be back to business (5&1) with only a few minutes of light exercise every couple of days.

I want my big losses back!

Congrats to everyone again! :thumbsup:
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Age 30-5'6 1/2"
Start: 2/18/06-5&1
Last Weigh-In: 9/19/06
3rd Mini: 50 by 7/30-Met 7/18!
4th Mini: 65 by 9/17-60.2
StrivingSister
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Joined: February 14th, 2006, 10:46 pm
Location: Nanuet, NY
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Postby Lisa in NY » April 30th, 2006, 7:21 am

Only down 1 lb. this week but I'm one of the turtles, so I'll take it!

Total is 57 lbs.

Congrats to everyone!

Lisa
"Life's more painless for the brainless"...Scarecrow in WICKED
Lisa in NY
Preferred Member - 70# Club
 
Posts: 214
Joined: August 2nd, 2005, 5:14 pm
Location: New York
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Postby krissss » April 30th, 2006, 7:24 am

Congrats to EVERYONE!!!!!!!!!!!!!!!!!!!!!!!!

:bravo:

I am down 4 for the week.Tomorrow is my official 3 week weigh in,hopefully drop more tomorrow morning.

Kriss
Last edited by krissss on May 5th, 2006, 6:53 am, edited 1 time in total.
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krissss
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Postby wildtrk » April 30th, 2006, 7:40 am

I love reading about all the "losers" Glad to see everyone is doing so well. This week was pretty good for me. i am a little past 2 weeks into the program. I am down 6.5 for the week for a weigh in of 305.5. that puts me over the 20lb. mark.
327/247/199
MF Start Date 4/14/06
10# - 4/26 40# - 5/25 70# - 7/27
20# - 5/04 50# - 6/18 80# - 8/31
30# - 5/15 60# - 7/1

New Start Date 1/22/10
Starting weight 355/345/199
10# - 2/2/10

"How long does getting thin take?" Pooh asked anxiously.
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wildtrk
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Postby deszignerchick » April 30th, 2006, 7:41 am

Stayed the same this week. However, I could fit into a pair of jeans that I couldn't wear. The last time that I could put them on was about 8 months ago. That makes me happy.

Congrats to all the losers!
Have a great week.

Gayle
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deszignerchick
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Joined: April 11th, 2006, 12:03 am
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Postby Shana » April 30th, 2006, 7:58 am

Congratulations to EVERYONE!!! You've all done GREAT! :)

I'm down a total of 1.8 since last Sunday.
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Start Date: Thursday April 6th, 2006
Age 27
Height 5'2 (and 1/4, thank you very much!)
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Shana
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Postby Denise » April 30th, 2006, 8:01 am

WOW! Everyone who joins in on this forum SHRINKS......

I lost an additional 3lbs this week bringing my total to 12lbs...but I must say...I feel a big loss on the way this week! 8)
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Denise
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Postby Pashta » April 30th, 2006, 8:19 am

I have lost 5.8 pounds this week, but probably 3 pounds of that is water. :) It's ok, I'm down 14 pounds now! Grats to all the losers and maintainers, if there are any gainers well, just get back on program!

:mrgreen:
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Pashta
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Postby chelleA » April 30th, 2006, 8:21 am

Hello friends...I am down 6 more pounds this week, for a total or 16 pounds in 2 weeks! :woohoo: I'm starting to tell it in my clothes. But being a shoe hound, that's where I really can tell! I hope everyone has another great week! Happy Losing!
chelleA
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Posts: 84
Joined: April 22nd, 2006, 9:02 pm
Location: Louisiana
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Postby Nova » April 30th, 2006, 8:28 am

Congrats to everyone!

Wow, I lost 6 pounds this week. It seems effortless, and I'm lovin' it. :D
244/171
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Would you rather eat what you want, or wear what you want?
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Nova
Preferred Member - 80# Club
 
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Joined: April 1st, 2006, 8:28 am
Location: Houston, Texas
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