Congrats to all of you out there who continue with Medifast! Losers!!!!
This is the week that I weighed myself after 3 weeks of only doing the "diagnostic pants." Good thing I waited, and good thing I saw results or today would've sent me on a choco-bender. I lost weight these past 3 weeks, but now I see that the scales don't lie, no matter how much I am good at denial!!! No wonder everything seemed to have shrunk up in the wash.
I gained back the weight I lost on MF last year and then some!
As Pogo said, "We have met the enemy and he is us." No deviation from the plan for me, this is *war*!!!!