Sunday Morning Roll Call: April 8, 2006

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Postby TonyR » April 8th, 2007, 7:17 am

Good morning all!! Still maintaining 7.2 pounds below goal! Good job so far with everyone. Have a happy Easter! 8)
Start 5/1/06
Goal 3/1/07
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Postby Pegann » April 8th, 2007, 7:39 am

Well I missed 2 weeks roll call and sadly, not much to report. Yesterday was my 1 month on the program and I went from 215 to 202...sigh...I guess I just be grateful that I did not gain any weight. Traveling was nuts...I did succumb to pressure and had 2 glasses of wine...Although after the day I had..the only regret that I had was that I used that as an excuse to have two glasses of wine..and didn't have real food.. :lol: I am trying to look at the positive. After a week on the road and a equally stressful week last week, it could have been worse. I stayed with the plan other than the wine, a decrease in exercise and not enough water.

I actually stopped listening to my doc and started listening to all of you. 1/2 my problem I think is that I am not eating enough. Goodness that sounds weird. But really, 5 MF a day and an occasional L/G was not getting me anywhere...I started eating a L/G everyday starting Friday. By the way...is it really true that I can 1 cup and 1/2 of cooked veggies even if it is canned (i.e., asparagus or greenbeans). That seems like a lot of food.

It has got to work...this is the first time other than quitting smoking last August that I have stuck to something so diligently. I am trying really hard to not get discouraged :( after all the losers in here...I guess I need to just move past this wall! :wallwall:

And of course...As always! Here's to all the losers and maintainers this week! Congrats to you!!!!!!!! :thumbup:
SD 3/9/07
215/162/145
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Postby Tawanda » April 8th, 2007, 7:52 am

Pegann, think about what you just said---you lost 13# in 4 weeks!!! That is an amazing loss and one to be proud of!! (besides that, I'm a bit :mrgreen: because my first 4 week's loss wasn't as much as yours! :lol:).
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby Pashta » April 8th, 2007, 8:05 am

Yeah, that is a really nice loss Pegann! :D

Dmhearts is doing GREAT as well! Congrats to everyone! :whoohoo:
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Postby lauradr » April 8th, 2007, 8:09 am

Happy Easter !! I'm down 5lb's for the week. :D
WTG!! :D Everyone
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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Postby Karli » April 8th, 2007, 8:49 am

Wooo Hoooo, Laura !! Congrats on those 5 pounds :).

And, great job to all you losers and maintainers !!

I am weighing in at [edit]166[edit] this morning -- WOOO HOOO :mrgreen:

Cheers to All !
Karli
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Postby MerryMary » April 8th, 2007, 9:18 am

I'm down 1.5# to 183.5 ... AND ... I am more that 1/2 way to goal!! :bounce:

Tawanda ... How wonderful! I just knew you'd have a good week! ;)

Happy Easter everyone! <img src="http://smileys.smileycentral.com/cat/8/8_3_17.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D8%252F8_3_17/image.gif">
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Started MF 11/6/06; reached goal 9/27/07.
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Postby PinkPrincess » April 8th, 2007, 9:41 am

I am up 3 lbs this week but I am okay with that due to the faxt I am taking this weekend off. :)
She is Clothed in Dignity & Strength, so that she may Laugh at the Days to Come- Proverbs 31:25

5'4
219/205/135

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Postby holberry » April 8th, 2007, 10:04 am

1st week and Im down 8lbs. Goodness :) this plan works!
Im so glad to be apart of your roll call :D
Have a wonderful day everyone!
hb
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Postby Disney Mike » April 8th, 2007, 10:45 am

I am back here to the forums to drop 50#. I did very well with MF last year and lost 70# and I am ready to re-start, lose what I gained back and get to my original goal.

I am down 7# for this week. Sadly, I went into the weekend down 10.8 but a run in with the Outback and PF Changs sidelined the stellar loss.

I must work harder and smarter this week.

Congrats to the new guys, great work.
"I am happier than a tornado in a trailer park."
'Mater, Cars - 2006

There are three types of people in the world; Those that make things happen, Those that watch what happened, and Those that wonder "What Happened?"
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Postby Jessica » April 8th, 2007, 11:05 am

-2.2 pounds this week. I need to drink more WATER! But I am 2 pounds away from pre-preggo weight and I get to treat myself to getting my nails done. An agreement my DH and I have worked out for my little goals.
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Postby Mike » April 8th, 2007, 11:35 am

We (Mike and Di) are out and about on Spring Break in Idaho headed for Montana. Happy Easter everyone :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Lizabette » April 8th, 2007, 1:33 pm

Tawanda wrote:Congratulations to everyone---whether your loss is big, small, you maintained or may have gained----you've stuck with the program for another 7 days. Be proud of yourself for your tenacity and fortitude!

My sentiments exactly!. Thanks, Miss T.
Now me, I am one pound less than last Sunday at 131 today.
HOWEVER, my lowest weight last week was 129.2! The lowest I have been in years, and I mean years!
So such is the fate of a maintaining maintainer.
No Biggee. All is well...

I hasten to add, I am astonished at the progress so many of you are making.
As several have remarked, "It really works!"
WOWZERS AND WHOOHOO[
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby sydney_gavin » April 8th, 2007, 4:52 pm

Hi everyone,

I had my first fall off the horse this weekend (I have had three really stressful weeks in a row and that glass of red just jumped into my hand on Friday evening I swear, grrrr) - and can only manage a 1lb loss this week (and thats stretching it hehehe) - never mind - 'rest if you must, but don't you quit' is my motto. Totally back on program again and looking forward to the coming weeks.:)

Well done to the biggest bunch of losers on the planet :D - seems we have got hold of a great program here.

Now, time to burn off the glycogen in the liver that has built up as a result of indulgence and lose the extra few pounds of water that accompanies it and ride the horse to the finish line.

Kind regards
Gavin
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Act as if it all depended on you; pray as if it all depended on God.
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Postby Lucy » April 8th, 2007, 5:21 pm

Uhh, that would be 250.6....
Discipline is the art of choosing between what you want now, and what you want the most.
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