Good morning Biki and congratulations on being
down 4 lbs this week!!! I have just finished my first month and have only lost over 4 lbs once, and that was on my very first week
Now to me....how much have I lost this week? It's hard to say...
Last Sunday I had lost .4
. But...by the next morning I had lost another 2.2 for a total of 2.6 for the week (IF you count a Monday weigh-in).
ORRRRRRRRRR I could not have weighed on Monday and waited until today and I am
down -4lbs since last Sunday!! I guess it's all relative. I FEEL like I've only
lost -1.8 because I've known about the other weight loss all week. Still....I'm down another 1.8 since Monday so that's good no matter what.
This officially concludes my first month and I'm down a total -12.8 I had truly hoped for at least 15 my first month but I have also been working on my blood sugar levels (diabetes) which were OUT OF CONTROL at the beginning of the month!!! My body fights me about losing weight because of the diabetes and sugar levels. Sooooo now that I have that WELL under control I am hoping my body will react more typically to this reduction in calories and COOPERATE
I have mentioned earlier this week that come Tuesday my RAGING RIVER will be here and so I was preparing myself for the worst.
DOWN some is better than UP any and I am in a good place this morning
I hope everyone else has a wonderful and Blessed week. I'll be talking to you all this week I'm sure (I couldn't stay away from this if I tried) but until then...
SHAKE IT UP...SLURP IT DOWN...WIPE YER MOUTH...WE'RE THINNIN' DOWN!!
CHEERS!