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Sunday Morning Roll Call, April 04, 2004

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Sunday Morning Roll Call, April 04, 2004

Postby Landylue » April 4th, 2004, 6:29 am

Good morning, everyone. I'm down another 3.5 lbs for the week. Praise God!

I also noticed this morning that according to the BMI chart, I am no longer officially 'obese'. I'm at the top of the chart for the category of 'overweight', but, hey, I'm claiming that as a definite positive! :boing:

Ya'll have a beautiful Sunday!

Landylue
Failure is NOT an option!
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Landylue
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Posts: 329
Joined: February 28th, 2004, 5:05 pm
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Postby HD » April 4th, 2004, 6:35 am

Way to go Landylue :D
Count me down 3.8# this week. I'm a Happy Camper! Hope everyone has done well this week.
Jackie (HD)

01/24/2004
193/151/124
HD
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Postby Carrie » April 4th, 2004, 6:49 am

Way To Go Landy and Jackie!!!!

I am down 2.9 pounds this week, total 21.9. OFFICIAL MEMBER OF THE 20# CLUB NOW! YES!

Keep up the Good Work!
Carrie
Now: 2/5/07: 233.6/220.0/145
1st time: 3/1/04, from 266.5 to 195.4
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Carrie
Preferred Member - 70# Club
 
Posts: 616
Joined: February 24th, 2004, 3:02 pm
Location: Florida
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Postby Marsha » April 4th, 2004, 7:17 am

Congratulations everyone! Well I'm just chugging along with a 2# loss this week.... 3 lbs to go until I join the 40# club!

Wishing everyone a great week!
[url]Image[/url]
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Marsha
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Posts: 33
Joined: January 22nd, 2004, 8:05 am
Location: Colorado
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Postby Nite Izes » April 4th, 2004, 7:23 am

:wave: good morning to everyone.

well this is my official 1st roll call :yes: and I have lost 10 lbs. :kool:

I am interested to see how long it will take my body to reach 1st goal. I am giving an estimation of 6 weeks, but it might be less. Let see how things turn out for me and from reading the post, everyone is doing very well.
(303)285/208/140
start date: 3/27/04
BMI=55.4 New BMI= 38.0
WT Loss= -95/-77
GOALS
√ 1st goal= 250 BMI= 45.7
√ 2nd goal=219 BMI= 39.9
3rd goal = 191 BMI= 34.9
4th goal = 163 BMI= 29.8
5th goal = 140 BMI= 25.6
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Nite Izes
Preferred Member - 70# Club
 
Posts: 125
Joined: March 24th, 2004, 10:19 am
Location: NY
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Postby susan » April 4th, 2004, 7:30 am

Hi gang,
well I lost 1# thiis week for a total of 57# pounds gone gone .I am getting close to 60# hopefully next week . but I just keep chugging along.
susan :)
I am not a quiter I will hang in there tillI get to goal with the good lords help
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susan
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Posts: 320
Joined: October 16th, 2003, 3:15 pm
Location: springville,Indiana
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Postby Jeanette » April 4th, 2004, 2:20 pm

Hi y'all:

A total of 68 lbs in almost 5 months! My goal is to be in the 70 pound club by next roll call or sooner!
Jeanette :star:
(340) 325/300/180
"Discipline is simply choosing between what you want now and what you want the most."--Unknown
PROGRESS, not PERFECTION
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Jeanette
Preferred Member - 60# Club
 
Posts: 644
Joined: November 4th, 2003, 12:46 pm
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Postby pinkgeek » April 4th, 2004, 2:35 pm

-4 lbs for me! Not as good as I hoped again, but still more than if I were not doing MF. I seem to not lose anything at all on the weekends even though my water drinking is still good and I am staying true to the plan. Maybe by week 3, I will start kicking butt. Anyhoo, everyone is doing terrific! Keep up the good work!

P.S. Unca, put me in the 10 lb club please! I haven't changed my sig yet.
~Angela

Start date: 3/21/04
195.5/159.5/115
After a week off: Restart 6/7/04
164/154.4/115
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pinkgeek
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Joined: March 14th, 2004, 12:48 pm
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Postby Jeanette » April 4th, 2004, 8:54 pm

Angela:

do you realize every time you say "ONLY" 4 lbs, or "not as good as I had hoped, you are setting yourself up for failure? All it take is to follow it up by saying "Oh well, since I ONLY lost 4 lbs, I'm going to go ahead and eat whatever I want now." It's that slippery slope back to your start weight and beyong.

You gotta remember--our bodies are not alike. While you haven't had big changes yet, your big week may come around the 4th or 5th week of the program.

Staying faithful ensures that the weight WILL come off--regardless of the rate!
Jeanette :star:
(340) 325/300/180
"Discipline is simply choosing between what you want now and what you want the most."--Unknown
PROGRESS, not PERFECTION
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Jeanette
Preferred Member - 60# Club
 
Posts: 644
Joined: November 4th, 2003, 12:46 pm
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Postby lori » April 5th, 2004, 6:47 am

yeah!! i lsot 8 lbs my 1st week. i am so excited. congrats to everyone and i hope every on has a great week.
Start 03/27/04
225/210/160ish
lori
Regular Member - #10 Club
 
Posts: 17
Joined: March 25th, 2004, 8:27 am
Location: texas
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Postby shineface » April 5th, 2004, 7:13 am

Hi All --

Everyone is doing so great!!!!

I'm thrilled - weighed in at 240.5 this week for a 6 pound loss this week!

Just a breath away from the 50# Club!!!

Keep shaking, slurpin', reading & Posting and DRINKING that WATER!

WE WILL do this together!!! :stroll:
Pam -"I AM the ME in MEdifast"
Start = 1/24/04 70 down 60 up
5/1/05=279.6
You can't stop the waves, but you can learn to surf. - Unknown
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Posts: 358
Joined: January 30th, 2004, 6:44 am
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Postby Starloser63 » April 5th, 2004, 7:27 am

Good Morning, Put me down for 1 pound this week. Now I am evened out from when I gained. I am down a total of 29 pounds! Just a hair away from the 30# club!

GREAT JOB EVERYONE!!! THE LORD SHINES ON US ALL! :goteam:


Hugs,
Susan
Through Christ all things all possible.
Susan F
246/216/150
3/23/04 2nd x
First Goal 199
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Starloser63
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Posts: 196
Joined: January 21st, 2004, 10:46 am
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Postby Whodini64 » April 5th, 2004, 9:11 am

Awesome losses everyone!!! :kool:

This is my 1st "Roll Call" post, and I am SO EXCITED to post a 7# loss!!! Couldn't have done so well without all of you!

Thanks!!! :heart:

~danee~
Start date: March 26, 2004

187/180/135
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Whodini64
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Posts: 14
Joined: March 21st, 2004, 10:09 am
Location: Portland, OR
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Postby ErikaEastwood » April 5th, 2004, 11:48 am

3.5 lbs for me this week! 27.5 lbs lost & 12.5 lbs till I reach my goal.
ErikaEastwood
Regular Member - #30 Club
 
Posts: 72
Joined: February 16th, 2004, 7:29 pm
Location: Missouri
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Postby Carrie » April 5th, 2004, 11:51 am

By my calculations that makes 52.7 pounds total.

Gone, goodbye, outahere, seeyalaterbyebye!!!!!!!!!!!!!!!

Way to go gang, keep up the excellent work!

:goteam:

Carrie
Now: 2/5/07: 233.6/220.0/145
1st time: 3/1/04, from 266.5 to 195.4
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Carrie
Preferred Member - 70# Club
 
Posts: 616
Joined: February 24th, 2004, 3:02 pm
Location: Florida
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