Suffering for my binge yesterday

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Suffering for my binge yesterday

Postby nostoppingme » May 15th, 2006, 5:14 pm

So, we had a big bbq for Mom's day yesterday. And I had a drink (vodka and cranberry) and then another and then another - and I think one more after that. So of course in my buzzedness, I decided eating everthing in sight would be a great idea - so i did.
Today my insides feel like a volcano - a bloated, uncomfortable volcano.
Oh, and the best part - I gained 6 lbs :x
I was up to 17 lost - now, not so much
Today - I did great, back on plan.
I guess I just can't drink period. I really hate that! It takes me a few drinks to get really comfortable and social. I guess I'm just going to have to get over that.
Hopefully it won't take me too long to get that 6 pounds back off.

- nostoppingme
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Postby falisamarie » May 15th, 2006, 6:05 pm

I have learned that alcohol=disaster to weight loss. The past is the past and it is over and done. Those six pounds will be gone in no time and I am sure that alcohol will still be around when you get to maintenance.

Lisa
Start date 1/15/06
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Postby Ct. Yankee » May 15th, 2006, 8:46 pm

Everyone has slips, but you got right back on plan, and that was great!! Today is a new Day. :)

Joan
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Hi

Postby dede4wd » May 15th, 2006, 9:27 pm

Yup, what Joan said!

DeDe
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