Success!

Post your weight loss successes or failures here...:)

Success!

Postby Pegann » March 24th, 2007, 8:13 am

So here's the thing....I lost 7 pounds my first week on MF. So of course I was truly excited and motivated and of course set my weekly expectations really high ( I know I know....). So I went in weighed in yesterday and only :cry: lost three pounds! I was so so dissapointed when I walked out.

So on my way home....I was moping and thinking about it as I thought maybe I did something wrong on the program.

Then JUST LIKE THAT! It came to me! :idea:

I lost my first 10 pounds! Now that is something to celebrate! :bananadance: The only thing I did wrong was set such high and unreasonable expectations.

I won't be able to make the roll call tomorrow as I will be flying high up in the air for my trip...but I will be thinking of ya!!! ;)

I hope everyone had a great week! :cheers:
edit...added 10#club<Mike>
SD 3/9/07
215/162/145
User avatar
Pegann
Trusted Member - #50 Club
 
Posts: 65
Joined: March 11th, 2007, 3:15 pm

Postby bikipatra » March 24th, 2007, 8:19 am

Congrats on joining the 10 Pound Club!!!
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
User avatar
bikipatra
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 10308
Joined: March 13th, 2005, 8:01 pm
Location: Washington, DC

Postby Pashta » March 24th, 2007, 8:31 am

Congrats!! First week is water so don't go by that. :) 3 pounds is excellent, better than any other diet out there! They add up quickly.

Have a nice trip! :wave:
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
User avatar
Pashta
Preferred Member - #20 Club
 
Posts: 1287
Joined: March 16th, 2006, 7:26 am
Location: Lorain, OH

Postby Mike » March 24th, 2007, 8:33 am

Good job. :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

Postby JonnaD » March 24th, 2007, 9:35 am

Congrats on making the 10# club - onward and upward! :whoohoo:

Have a safe trip.
Jonna
Working on learning patience - I want to be thin and I want it NOW!
JonnaD
Preferred Member - #10 Club
 
Posts: 309
Joined: March 12th, 2007, 1:04 pm
Location: Conroe, TX

Postby hulagirlfromhawaii » March 24th, 2007, 1:30 pm

CONGRATULATIONS!!! :yippee:
Kanani

165/146.5/125
User avatar
hulagirlfromhawaii
Preferred Member - #20 Club
 
Posts: 1020
Joined: August 3rd, 2006, 8:49 pm
Location: Aiea, Hawaii

Postby smartipantz » March 24th, 2007, 8:19 pm

You were upset losing 3 pounds in a week?

I lost 67 pounds in 5-1/2 months. That's averaging around 3.5 a week. Trust me, it comes off quick and so do the larger clothes! I wouldn't change it for the world.

Keep up the great work and you'll be very happy with your results.
Restarted 9/29/08
1st month = 16.7 lbs
2nd month = 9.5 lbs
3rd month = 10.8 lbs
4th month = .4 lb /
Image
smartipantz
Preferred Member - #40 Club
 
Posts: 435
Joined: January 12th, 2006, 10:45 pm
Location: Oregon

Postby bdg » March 24th, 2007, 9:29 pm

You know, don't discount those 3 lbs because it isn't as much as you want. Set your goals at weight loss, not time to lose it. That is a much healthier way to handle it. Putting time-limits on yourself will only allow you to fail easier thus making you not be successful on the program. You will succeed, but you must allow your body the time to succeed.
Start date: April 8, 2006
User avatar
bdg
Preferred Member - #190 Club
Preferred Member - #190 Club
 
Posts: 517
Joined: April 11th, 2006, 6:28 pm
Location: Midland, Texas Moderator

Postby missykalo » March 24th, 2007, 9:52 pm

13 pounds in 2 weeks is great! As stated above - no other diet can do that for you. Keep up the good work
User avatar
missykalo
Regular Member - #10 Club
 
Posts: 35
Joined: March 14th, 2007, 11:37 am
Location: Western Pa

Postby Tawanda » March 25th, 2007, 6:58 am

Your 13# in 2 weeks blows my loss right out of the water. Each of us is so much an individual with our loss even if we were doing the exact same program (same supplement choices, same amount of water, same amount of activity throughout the day). We can't compare ourselves and expect a true comparision...........but I'm :mrgreen: over your losses. ;) Keep being compliant and don't compare yourself to anyone else. Your body will do what your body can do---just stick to it and it will work! Congratulations on those 13# gone (forever gone) in the past 2 weeks! Awesome!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
Image
Tawanda
Preferred Member - 60# Club
 
Posts: 3490
Joined: February 7th, 2007, 7:25 am


Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 3 guests

cron