by Mike » October 8th, 2007, 3:59 pm
Unfortunately, we've loaned them out to folks (I think we have 4-5 copies). I'll see if Di remembers who has them.
I do know that the Lifestyles book is also a really good resource for people, especially those just starting out. In lieu of Shaker Jar, that might be a good option. It is available to order under Program Materials.
I was reading an old thread (that I found by googling the Success in a Shaker Jar), and that old thread discussed this very thing. Here is that thread:
http://www.makemethinner.com/forum/diet-2945.html
EDIT
Di says we have one loaned here locally and will try to get it so we can send it (to loan). May take a few days.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.