Oh, Gang, I am SOOOOOO glad that Guido was on the east coast tonight...I went out for supper and had some choc lava cake - never ever had that before.
I had it, because I can.
Do I want to have it every day? No Way! I love wearing a size 6 all day more than I liked the momentary flavor on my tongue! The chocolate lava cake actually made me feel a bit woozy as it is so sweet.
I only tell you this so that you know that there
will be a time for goodies (or Sour Cream and Chive Tater Chips!) but it cannot become a daily habit or I will
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zoink right back up to a weight above my goal.
You know, I have a reputation to keep up - I see people all the time that know that I have lost a lot of weight - they want to know if I am maintaining my weight loss. (I am).
I like the fact that I am accountable to a lot of people.
You need to know that when I write something, that I write from
REAL LIVE experience.
I have been through the weight loss portion, through the fear of eating “normal foods” again, through transition, through maintenance and I am still learning about how to balance exercise, foods that make me feel great and foods that make me feel puny (Choc Lava Cake was tasty for the moment but I don’t feel that great even now – four hours later…was it worth it? I don’t think so. A bowl of broccoli or a small piece of blackened fish satisfies me without leaving me feeling skanky.)