I have been on MF for 5 1/2 weeks now and lost 14lbs, but seem to be stuck. my weight has not changed in a week and a half.
I have climbing class now, so I eat a bar before the class, and my L&G after. I drink tons of water, usually around 100 oz per day, and I only have the bars on climbing days.
What can I do to make the scale move down?
Allie