Stomach ache!!

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Stomach ache!!

Postby gryffwitch37 » April 9th, 2006, 5:32 pm

Tonight I have a stomach ache and I am not sure what is causing it. I followed my MF all day...so I am not sure...has anyone else had this?
Michelle

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Michelle
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Postby seventhheaven » April 9th, 2006, 6:39 pm

I've been on for three weeks this week, and have not experienced anythng beyond hunger pains...maybe someoen else can chime in here...hope you feel better
MELISSA
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Postby DogMa » April 9th, 2006, 7:19 pm

Maybe you just have a stomachache? I think people tend to attribute EVERYthing to Medifast (I've noticed this with other diets, too), when in reality people get stomachaches and headaches and such all the time.
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Hi

Postby dede4wd » April 9th, 2006, 9:26 pm

Personally, I was getting stomachaches when I started Diet Coke again, I got a tummy ache. I guess being on MF, my body didn't like the artificial sweetner for a while.

Robin is probably right, though. Let us know if it continues!

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I still drink Diet Coke.

Postby gryffwitch37 » April 10th, 2006, 4:31 am

I still drink the diet coke, I haven't stopped. So I can attribute that to the soft drink. I feel better this morning...maybe it's my body being shocked from all the greens I have been eating....all I know I was cramping so bad, i almost doubled in two and...that I couldn't eat the last mean of MF last night.....I hope it was just like regular cramping and not MF...thank you everyone.
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Postby pennyh » April 10th, 2006, 5:48 am

I think it could be from all the greens your body isn't used to. I ate salad every day before mf so i was used to it. Just stick to the progran and this will surely pass.
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Postby Bonnie » April 10th, 2006, 8:49 am

Michelle

You may be getting constipation from not drinking :guzzle: enough water.

There are over the counter things you can use if that is the case. Use Metamucil (sugar-free) once or twice a day. You can also try stool-softening pills such as Colace or Surfak, using one to two pills a day as necessary.

Hope this helps.
I lost 50lbs Through Take Shape for Life

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That may be it Bonnie!

Postby gryffwitch37 » April 10th, 2006, 10:46 am

Thanks for the advice, will try to keep up with the water....more....hopefully it will help....
Michelle
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