by jennstall » July 9th, 2006, 8:56 pm
Thanks, everyone! And Lori, that is a great idea. I'll whip out my mother's measuring tape tomorrow and take some starting measurements.
Today we went to Target to buy a scale. Naturally we left Target having spent a few hundred dollars on all kinds of other stuff -- curtains, pillows, bedsheets, but NO FOOD! I did get the scale though and I'm currently 280 lbs, so it looks like I have about 120 to lose.
I'm amazed at how much food I've eaten today. I think my usual routine is not to eat anything at all until quite late in the day and then I end up basically continuing to eat until I go to bed. Not good. My day started at 11.30 this morning after sleeping in late with the maple/brown sugar oatmeal (not bad, but I added Splenda before tasting and I think I might forgo it next time.) At 2.30 I had an orange shake blended w/ice (delicious!) and at 5:30 I had a bar. My lean & green at 8.00 was steak and asparagus cooked on the grill. Everyone ate the lean with me and skipped the green. My family is so crazy. Bunch of meat addicts! Course, they are thin!
A few hours after that I had the choco pudding (blech -- too soy tasting) and now I'm trying to figure out how I'm going to actually handle one more thing. I was thinking the chai latte. I'll head to bed around 2 am so I think I'll have it around 1 a.m. Does anyone else actually have problems getting all five of the medifast products in? I'm hoping my appetite will adjust. I'm also thinking bout spacing meals 2 to 2.5 hours apart instead of 3 apart so I only have one additional meal in the evenings after my lean & green. I think I'm also going to scale back my sleep schedule as well so I get up a bit earlier.
I did have a headache this afternoon, but I bet it was from caffeine withdrawal. With all the water I drank today (slosh, slosh) I didn't drink the 5-6 cans of Diet Coke I normally would. I had two of them. If cutting back on the DC is a side effect of being on the program, I'll be happy about that. Some people are addicted to coffee. I'm addicted to Diet Coke.
See you all tomorrow!