I started my Medifast plan last Thursday... four days ago. The scale says I have lost 4 pounds already, but maybe the excess of food I was having before starting and actually having right now a little in my stomach makes a diference, anyway I am feeling pretty well.
I have gained about 27 or 28 ponds since my wedding day which was four months ago
and even though I looked great I still needed to loose 12 or 13 pounds... so, now I guess I have to loose 40 pounds in total... well, actually 36 since I dropped off 4 already... hey! that's good! YEY!
I lost about 30 ponds during the first year and a half I was dating my now husband, I did a very low calorie diet sometimes with pills that are not really good for your health and some other times just commun sense and excersise... I reached a good decent weigh, I kept it for a year with some little changes some times, but it was ok.
The wedding was in Mexico, it was beautiful and I was very happy that day, we both were very happy. I gained about 3 or 4 pounds before the wedding because it was very stressfull but it was fine... I thought I could continue keeping loosing my weight here in US but on the contrary I gained some.
The stress of moving to another country and leaving my familie, friends, job, etc. joined to the fact of being just married, first living in a hotel and later living with my parents in low made me being out of control about food... it was comforting me, but now we are moving, my husband found a good job and we are going to really start a really life as a really married couple... that will help a lot.
It seems Medifast works very well and I am very excited and optimistic about it.
It seems I can find comfort in here better than in food. I want support from others and I want to support too.
Nice to be here
that you are getting started on the great MF weight plan, before it goes any farther!
Glad ya joined us!! I look forward to getting to know ya better.
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