by Mrsshrinkinglady » April 12th, 2005, 3:27 pm
Jennifer,
I can honestly tell you that while on MF, my blood pressure has lowered,
my cholesterol levels are excellent and I was able to cut back on my level of Premarin that I take after having my hysterectomy.
I never feel better than when I am on MF and I have been on it for 25 weeks.
The average loss is between 2-3 pounds a week for women and indeed if you have more to lose, as I did you will lose much faster at first, but then
it will average around 3 pounds a week just as others do with less to lose.
You should read all the research and info that you can find about any diet before you start it and I would always recommend talking to your doctor about it as well.
My doctor is very pleased with the plan and my results on it.
I am THRILLED!!
Once you have done all your investigating into MF I am sure you will find it as many of us have to be very safe and effective.
Shrink aka Mary