by Tawanda » May 31st, 2007, 3:17 pm
Welcome back......the first time you lost was awesome and it also taught you that the weight comes back fast & furious when we go back to our old ways of eating. You'll be much more appreciative of your weight loss this time and you'll know how to keep from regaining. Your previous experience wasn't wasted.....it was educational.
I hope you have a great time at your retreat.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining 
