SQUASH??

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SQUASH??

Postby QT2Lose45 » December 21st, 2006, 7:31 am

Okay... is squash allowed? Spaghetti squash/acorn/butternut/anything??!!! I'm becoming a fan of squash and wanted to know if it is okay... any advice?
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MF Start Date: 10/10/06-234lbs. Restart: 1/3/07
Current: 212lbs. 1/14/07
5'10"/28yrs young :)
10# 10/22/06
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Postby bikipatra » December 21st, 2006, 7:38 am

I did a quick search using the search option at the top of the page and it looks like summer squash is an acceptable GREEN option according to the L&G protocol posted here. Please check with the experts for additional info.
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Postby Serendipity » December 21st, 2006, 8:38 am

Summer squash is allowed, zucchini, too. But the others are not during the weight loss phase.
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Postby Mike » December 21st, 2006, 9:49 am

We eat zucchini and yellow.crook-neck squash. Di get tired of it, but then again, she likes ALOT more veggies than I do.
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