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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
SQUASH??
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SQUASH??
by QT2Lose45 » December 21st, 2006, 7:31 am
Okay... is squash allowed? Spaghetti squash/acorn/butternut/anything??!!! I'm becoming a fan of squash and wanted to know if it is okay... any advice?
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wZJpNNN/weight.png">
MF Start Date: 10/10/06-234lbs. Restart: 1/3/07
Current: 212lbs. 1/14/07
5'10"/28yrs young
10# 10/22/06
20# 1/14/07
MF Start Date: 10/10/06-234lbs. Restart: 1/3/07
Current: 212lbs. 1/14/07
5'10"/28yrs young
10# 10/22/06
20# 1/14/07
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QT2Lose45 - Preferred Member - #20 Club
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by bikipatra » December 21st, 2006, 7:38 am
I did a quick search using the search option at the top of the page and it looks like summer squash is an acceptable GREEN option according to the L&G protocol posted here. Please check with the experts for additional info.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
12/31/09 226.8
226.8/218/135
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bikipatra - Preferred Member - #100 Club
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by Serendipity » December 21st, 2006, 8:38 am
Summer squash is allowed, zucchini, too. But the others are not during the weight loss phase.
jo
276/135 since December 1, 2006
"Grandma, how did you make yourself so little?", My grandson, Jake
276/135 since December 1, 2006
"Grandma, how did you make yourself so little?", My grandson, Jake
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Serendipity - Preferred Member - #140 Club
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by Mike » December 21st, 2006, 9:49 am
We eat zucchini and yellow.crook-neck squash. Di get tired of it, but then again, she likes ALOT more veggies than I do.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike - Preferred Member - #50 Club
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