celticmelody wrote:
My stomach shrank so much I can't get in 7 oz of chicken at one time.
BeachBaby wrote:Unca- so I can have 3 oz of cottage cheese between shakes in the morning, and then have all my green with the remainder of my 4 oz of lean at dinner, right? Sorry, I am blonde...
Unca_Tim wrote:As Robin said in an earlier post.
Be sure to split and eat your green with your lean.
You want to keep your meals balanced.
BeachBaby wrote:Crap, now I am confused again. Unca, can you explain slowly to the blonde?
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