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Soy, good or bad?

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Soy, good or bad?

Postby tomsolanto » December 11th, 2011, 5:35 pm

I've been doing some reading and I'm a bit disturbed to find that soy may not be as good for us as we are led to believe. Everything that I have read says that soy must be fermented to neutralize toxins that will otherwise get into our bodies. The Chinese have been doing the fermenting process for some 2500 years but I don't think Medifast is doing it.

Anyone know anythng of this?
Tom

Trying to turn back the clock one pound at a time!
tomsolanto
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