My local supermarket stocks Glenny's Soy Crisps, and I find that the nutritional values are just as good or even better than the MF ones. Not to mention less expensive. Like BeachBaby, I just placed an order online for a case. Glenny's has many interesting other products as well...one of which are some light bars, which I also ordered because I liked the nutritional stats in them.
A serving of crisps is 18gms and it is quite easy to measure out the correct serving, if you have a scale that measures in ounces and grams, as well. Or, just eye-ball a half a bag.
Mmmm--these crisps are excellent and come in so many flavors, too. I am with you on these, BeachBaby!
Joan