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Sore Muscles

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Sore Muscles

Postby bzlife1967 » April 8th, 2006, 8:27 pm

Does anyone know why your muscles get sore so much faster on Medifast? I planted a bunch of flowers the other day, not strenuous by any means, but the next day my body felt like I had been hit by a truck and dragged for miles. :idontknow:


P.S. Hi to all the newbies and everyone else of course, Ive been so busy I haven't been able to keep up with y'all!!!

Geri
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Postby Pashta » April 8th, 2006, 9:13 pm

Actually, gardening is a good workout, burns a lot of calories. :)

That is happening with me too, for example I have noticed when I go shopping and walk a lot I am sore when normally I was not. :question:
- Tonia

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