I spent an hour fidding at this website last night, after I figured out that I could change the weight and "see" my future figure! LOL
It was motivational to me! At: my virtual model dot com (can I post a link that way? Hope so!), you can choose from many hairstyle and colors, facial features, height and weight, and it will pop out a virtual version of you! In a swimsuit!
I looked at my start weight, and my first goal weight, etc. It was very motivating, to me, and it is for men or women, so try it out! You can go further and try clothing on your model, etc, but I didn't bother--I was huntin' fat rolls! LOL
Susanna