Congratulations Dogma! Way to go....
. I bet your feeling terrific now!
I can't wait to get to at least a size 10!
Can I ask you something? Did you say you excerise 6-7 times a week?
Are you doing that while on the Medifast? I thought we weren't supposed to exercise on this program or our body goes into starvation....
Unless I just read things wrong...I'm glad you mentioned it...I really hate to excerise anyway at this point in the game....
I mean moving around a little bit won't hurt me, but what exercise are we talking about...
Again, congrats and keep up the great work...you are an inspiration...
How much have you lost and in how long? With or without exercise? Are you full fasting or doing 5-1?
I know a lot of questions...sorry
Blondie