by Ct. Yankee » May 7th, 2006, 4:56 pm
celery(3 stalks), sugar free gum or mints, limit 5 per day, boullion, one sugar-free popsicle per day. Only one snack is permitted---either one of these, or a Medifast snack
Did you get a Quick Start booklet with your first order? If not, you can look it up on the net. Hope this helps.
Joan
Last edited by
Ct. Yankee on May 8th, 2006, 8:47 am, edited 2 times in total.