snacking

Introduce yourself to the forum.
(Guests Welcome)

snacking

Postby Elke » August 22nd, 2006, 8:29 pm

I have been doing real good since I got back from California but at night I have been snacking. I can't even say that I am hungry either, I never snacked before just the last couple of days. Its driving me bonkers!!!!
HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
User avatar
Elke
Preferred Member - #10 Club
 
Posts: 979
Joined: April 26th, 2006, 9:44 am
Location: South Dakota

Postby Aerie » August 23rd, 2006, 3:28 am

My strategies, a pickle (or three :) ), hot tea with Splenda, a diet soda (cafffeine free like Diet Sunkist), or if I've been smart and saved it up my soy crisps.

Final strategy, I've been known to just go to bed to stop myself from eating.

Good luck!
Aerie
Preferred Member - #40 Club
 
Posts: 520
Joined: May 28th, 2006, 10:36 am

Postby katie&3 » August 23rd, 2006, 5:44 am

I have only been on the program a few weeks but I sure know what you mean about snaking. I'm fine all day until I get home from work until supper. I crave something sweet and I want to crunch. A couple times I cheated and had that awesome tasting cookie, now I make a chocolate shake the second I walk in the door. That seems to cure my sweet need and I'm good til supper.
User avatar
katie&3
Regular Member
 
Posts: 24
Joined: August 22nd, 2006, 10:05 am
Location: Ripon, Wisconsin

Postby alohacate » August 23rd, 2006, 8:49 am

I had to ban the soy crisps. I found out they are a snacking trigger for me. For some reason I can't stop at one bag a day. Back to my beloved pickles.
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
User avatar
alohacate
Preferred Member - #50 Club
 
Posts: 402
Joined: June 29th, 2006, 6:55 pm
Location: Honolulu, Hawaii


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 6 guests

cron