The MakeMeThinner Support Forum

Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

Skip to content

Smoked Slamon

Post your weight loss successes or failures here...:)
Post a reply

Smoked Slamon

Postby disney..lover » February 19th, 2006, 4:40 pm

Can I have smoked salmon in my L+G meal???
I just checked a the label and it has 0 carbs.

Thanks :lol:
disney..lover
Regular Member - #40 Club
 
Posts: 24
Joined: February 18th, 2006, 3:55 pm
Location: colorado
Top

Postby falisamarie » February 19th, 2006, 5:24 pm

smoked salmon is fine 7oz of it. If it is prepackaged I would be sure to read all ingredients though and make sure they are not sneaking sugar or something else non Medifast friendly in on you! :dooh:

Welcome to our group :goteam: by the way it is great to have you along for the ride :drive:

Lisa :heart:
Start date 1/15/06
User avatar
falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
Top

Smoked Salmon

Postby Scooby2 » February 24th, 2006, 2:40 pm

FYI......definitely read the package very carefully. I work for a fish processing company and all of their smoked salmon is cured in a brine made with sugar & salt/seasonings. It is yummy, but be careful.
User avatar
Scooby2
 
Top

Postby DogMa » February 24th, 2006, 2:49 pm

It's also a higher-fat fish, so I wouldn't eat it every day. And welcome!
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
Image
User avatar
DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas
Top
Post a reply

Return to The Weight Room



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 3 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

phpBB SEO
cron