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Smoked Slamon

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Smoked Slamon

Postby disney..lover » February 19th, 2006, 4:40 pm

Can I have smoked salmon in my L+G meal???
I just checked a the label and it has 0 carbs.

Thanks :lol:
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Postby falisamarie » February 19th, 2006, 5:24 pm

smoked salmon is fine 7oz of it. If it is prepackaged I would be sure to read all ingredients though and make sure they are not sneaking sugar or something else non Medifast friendly in on you! :dooh:

Welcome to our group :goteam: by the way it is great to have you along for the ride :drive:

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Smoked Salmon

Postby Scooby2 » February 24th, 2006, 2:40 pm

FYI......definitely read the package very carefully. I work for a fish processing company and all of their smoked salmon is cured in a brine made with sugar & salt/seasonings. It is yummy, but be careful.
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Postby DogMa » February 24th, 2006, 2:49 pm

It's also a higher-fat fish, so I wouldn't eat it every day. And welcome!
Robin

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