I started the program on January 12th at the weight of 212. I was amazed at how easy the program was for my busy lifestyle. Not only was it easy, but also I was completely satisfied and didn't crave the things that I typically craved on other weight loss programs. Trust me, I have tried many different programs and nothing compares to the Medifast program in my eyes. Pounds were dropping like mad, clothes were being grown out of at a rapid pace, and here I am six months later and 60 pounds lighter. I'm not quite at my goal weight, but working towards that wonderful milestone that I would have never believed I could achieve.
I'd like to share a couple picture to help inspire those on the program - trust me, if I can do it.... you can too!
Before the program (January 2006) at the weight of 212 pounds
Today, July 2006 at the weight of 152 pounds.
Last week I was remeasured at Curves... the lady about fell on the floor. Here's my before and after measurements:
..........................Before................Now.............Total Inches Lost
Bust ......................45"....................38"..........................7"
Waist .....................38"...................30".........................8"
Abdomen..............48-1/4"...............36-1/2"................11-3/4"
Hips.....................49-1/4"................40"......................9-1/4"
Thighs...................25"............... .... 20" .......................5"
Calves.................15-1/2"................13-3/4"................1-3/4"
Arms....................14-1/2"........ ......12-3/4"................1-3/4"
Body Fat.................42.4%..............32.8%.....................9.6%
Good luck to all
Cheers to being 100% compliant!!!
Smartipantz
Great Job!! You look awesome!!
WOW You look really nice. Thank you so much for posting your pic and providing the inspiration. Keep up the good work. Your goal is right around the corner.
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