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Postby smartipantz » January 13th, 2006, 8:38 am

Hi All,

I just want to thank everyone for all their posts with ideas, encouragement, recipes, etc. It has (and will) help in the future.

I'm currently 42 yrs old, 5'5" and 212 pounds :oops: Just really want to get a good jump start on a new way of living. I'm new to Medifast and just starting my 2nd day.

Thanks again and keep up the posts.

Smarti
Restarted 9/29/08
1st month = 16.7 lbs
2nd month = 9.5 lbs
3rd month = 10.8 lbs
4th month = .4 lb /
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Welcome

Postby Jan » January 13th, 2006, 9:17 am

Hi Smarti,
Welcome Welcome Welcome!! :D I am very happy to find you here. Don't worry you won't weigh 212 tooooo much longer. In not to long you'll be in one-derland (that's in the one hundreds) -- I spelled that out because when I first joined the forum many many times I wondered "what in the world are they talking about???" :roll: In fact I thought there was wonderful store somewhere in the US called "wallyworld" until..... I figured out it was Wal Mart. :D
Keep checking in -- we'll all help you. Ok I do have naturally blond hair! :mrgreen:
jan
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Postby falisamarie » January 13th, 2006, 9:35 am

Welcome Smarti-

Great to have you on board!!!! :buddies:

Lisa
Start date 1/15/06
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Postby Hyperion » January 13th, 2006, 9:53 am

Welcome Smarti :D

You'll reach your goal soon if you follow the basic MF guidelines, trust me :D
264/150
Began: 2005-11-03
Finished: Never

Went to 150, then began gym to build some muscle; currently 173.8! (Need to cut some fat)

<b>Discipline is the art of choosing between what you want now, and what you want the most.</b>
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Postby dlr2424 » January 13th, 2006, 12:08 pm

Smarti.... :D ....welcome to Mediland..... :yes: ......you have come to a great place where you will find tons of support...... :hug: .........and many fellow medibuddies cheering you on...... :toast: .......glad to have you along

Donna...dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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Postby smartipantz » January 14th, 2006, 9:18 am

Thanks so much for the encouraging words - you all are great.

As far as progress (and for those newbies liked me), I'm starting my 3rd day and haven't had any of the so-called hunger pains or headaches - I'm preparing myself, just in case. You definitely need to remember to eat every 2-3 hours and drink your water! If you don't, you'll be tempted by that 4-letter word (FOOD!).

The scales told me that I have lost 3 pounds today..that's after 2 full days of medifast.

I haven't had time to try everything (duh! :roll: ) However, Chai Latte is my favorite right now...... it's great at night and a wonderful treat!

Jan - onederland (love that!!) gonna get there soon!

Hyperion, 55 pounds in 2 months!?? What did you do, cut off your legs?? Wow! I'm impressed!

For everyone else.......... you are all my heros :lol:
Restarted 9/29/08
1st month = 16.7 lbs
2nd month = 9.5 lbs
3rd month = 10.8 lbs
4th month = .4 lb /
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smartipantz
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Posts: 435
Joined: January 12th, 2006, 10:45 pm
Location: Oregon

Postby Serendipity » January 14th, 2006, 9:22 am

smartipantz wrote:Hyperion, 55 pounds in 2 months!?? What did you do, cut off your legs??


I suspect lots of liposuction, but he's not fessin' up. :mrgreen:
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276/135 since December 1, 2006
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"Grandma, how did you make yourself so little?", My grandson, Jake
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Postby smartipantz » January 14th, 2006, 9:50 am

Lyposuction? Does that come with the program? heh :lol:
Restarted 9/29/08
1st month = 16.7 lbs
2nd month = 9.5 lbs
3rd month = 10.8 lbs
4th month = .4 lb /
Image
smartipantz
Preferred Member - #40 Club
 
Posts: 435
Joined: January 12th, 2006, 10:45 pm
Location: Oregon

Postby peaches » January 14th, 2006, 10:51 am

welcome Smarti,
you will be losing big time in a little while, so welcome aboard .
peaches
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