I've almost written a post here on the forum, almost, for a month or so. I was too ashamed to tell you all that I had put 10 pounds back on. Crazy, you guys would be the last to pass judgment, and there's no one harder on themselves than me.
TamiL put it into words perfectly when she recently described her slide before restarting Medifast again. I was down to 150 and I slipped right back into old patterns. Thanks TamiL for putting my feelings into words. You helped me a lot.
Not staying in touch with you guys no matter what was a big mistake.
Restarting Medifast 5/4/2004
171/160/125