My weigh-in yesterday didn't yield any results at all....a big fat...yes FAT zero!
I haven't slipped, cheated, negotiated a bite, NUTTIN! And the scales...NUTTIN!!!!
I get that mother nature can be cruel to us gals once a month with that water weight thing but darn it is tough on the psyche after moving along so well and so easily.
A martini and big plate of nachos was a tempting idea all afternoon! I really got a good idea of how strong my own conversation really is! BUT with MF shake firmly in hand, I tried on clothes from that box (you know the one that we all have full of clothes we just couldn't part with that we would wear "someday"). Most of them I could get into, some I could zip, and I actually pulled out a beautiful summer skirt and sent it to the cleaners for a freshen up so I could wear it this weekend! Victory in spite of myself!
Lesson learned - there is more evidence than the scales that proves my committment to taking care of myself!
Onward....