by Lauren » March 8th, 2007, 8:06 am
Good morning, folks! Well, all of my posts have been enthusiastic about all my renewed energy and pep in my step - which is true - but sometimes life interferes...
Don't worry, I didn't fall off the wagon!
On Monday night, while walking home from work, I got hit by a car! Yeah, I know, crazy, right? Who gets hit by a car? Well, I was airborne (gotta thank the weight loss for that one), and then landed on my back and head. This could've been the end of things for me, or at least the end of walking, but someone or something was looking out for me, because here I am, still a functioning individual! Of course I had the whole emergency room fun, back board, neck brace, yada yada, insuring that I didn't have a spinal injury. But thank goodness I did not. And even better - I WALKED out of the hospital! All of this just shows how damn lucky I am, and I probably should've played the lottery the other day!
A couple funny things were going through my mind while I was sprawled out in the middle of a Manhattan avenue with people's faces looming over me: 1) Thank god I'm not wearing a skirt, because all my business would be out to the world. 2) If I hadn't lost the weight, this would be so unbelievably humiliating, and I would've somehow blamed being fat on being hit by a car. 3) I wonder if this crowd would be as concerned if I were still obese. 4) Oh crap, what does this mean for my daily running routine? 5) Those lucky ambulance guys have no idea how much of a nightmare this could've been if it had happened a year ago - lifting me onto the ambulance? Wouldn't have been fun.
It's amazing that even in that moment of wondering if I was okay, it all went right to the weight. Kinda says something to the significance our weight has on our lives, eh?
The bad news is that I have some very significant bumps, bruises, and soft tissue damage in my back. Walking isn't horrible, but sitting, getting up, bending over and side to side, not to mention lifting and the worst - opening doors - are all a nightmare. I am freaking out about suddenly stopping all exercise, what that means for the diet, the maintenance, and then getting back into the exercise world. Fortunately, my doctor referred Rehab/PT, and I went there yesterday, and will be doing 3x a week with a PT specialist, with a doctor overseeing it, who will keep me mobile and build back the strength in a safe way. In the meantime, I am walking slowly, to just try to keep things moving, and trying to eat kind of like transition time - minimal extras. I refuse to let this be a setback, but it's scary as hell. I am sure you all understand.
Anyway, that's it. This will be a true test, and I look forward to reporting about my pep in my step again soon!
Lauren