The MakeMeThinner Support Forum

electra000 · by **electra000** » November 6th, 2006, 9:51 am

Found this on the MF board. Sounds yummy! :bib:

Shrimp Gumbo
1 pkg cream of chicken soup with 1 cup water to make broth

Sautee:

3 oz shrimp
1/4 c diced onion
1/4 c diced mushroom
1/2 c of okra

Mix with soup
Season with Old Bay Seasoning

You will need to subtact the shrimp and veggies from your lean and green.

GucciGoo · by **GucciGoo** » November 6th, 2006, 10:17 am

That sounds yummy! But I think I remember hearing that we are not supposed to mix our L&G with one of our MF meals. Is that correct? Anyone?

bdg · by **bdg** » November 6th, 2006, 9:36 pm

I recall hearing that too. basically the L&G should be eaten together.

DogMa · by **DogMa** » November 6th, 2006, 10:19 pm

Yeah, that sounds more appropriate for maintenance than weight loss.

Serendipity · by **Serendipity** » November 7th, 2006, 5:42 am

And I don't remember seeing okra on the veggie list....

Diana · by **Diana** » November 8th, 2006, 11:39 pm

You know, I bet with some finagling, we could figure out a L&G version ... except for the okra ... which is kind of the defining ingredient in gumbo. Well, ok, maybe not! ..::sigh::..

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