Hi Gang....I am here....just been a bad week, not medifast, but our pipes froze, then my car broke down, and to top it off on a 12 below zero day, our furnace quit....LORDY....AND I am a shihtzu breeder, and have a great litter of 7 darlins that I had to keep warm....so off I went to buy some heaters....thank GOD the heating pad kept them warm....I got home in the nick of time, and all is well now...we own that bar/grill, and lost our head bartender too...GEEESSSH...HOWEVER...I DID NOT GO OFF THIS PROGRAM...and I am pretty darn proud of myself...the only problem I DID have, was when the pipes froze, I did not drink all of my water...BAH...bummer when you have to take a bucket of water with you to flush...lol
but we are doing great again...I just did not have time to post...still pretty tight on free time...but I will try to post as much as possible...have read some of the posts, looks like some are having a battle....all I can say is...STICK WITH THIS....HEALTHY IS GREAT...AND I THINK BECAUSE I WAS ON THIS WITH ALL OF THE STRESS....I MADE IT THROUGH SOOOOO MUCH EASIER THAN WHEN I WAS EATING FOOD....IT WAS STRANGE, I AM IRISH, AND CAN BE QUICK TEMPERED...BUT THIS TIME IT WAS DIFFERENT...WHY????? BECAUSE I AM GETTING HEALTHY, AND I KNOW THAT NOW...I WAS NOT TOO STRESSED, AND I DID NOT LOSE IT....I THINK ITS BECAUSE MY BLOOD SUGAR IS NOW PRETTY LEVEL....THATS WHY I LOVE THIS....I DO FEEL SOOOO MUCH BETTER, AND EVEN SICK, OK YOU GUYS...EVEN SICK YOU MUST STICK WITH IT...WELL, GOTTA GO, JUST WANTED TO SAY HI TO YOU ALL....SORRY I COULD NOT POST FOR AWHILE...BUT I AM ALWAYS HERE, PRAYING FOR ALL OF US....HANG TIGHT GANG...WE WILL SUCCEED...AND BE SMILING FOREVER....AND THE BEST PART, IS WAKING UP EVERY SINGLE DAY FEELING TOTALLY AWSOME...AND HAPPY WITH ME....
HUGS TO YOU ALL
SHER