How did I not see this journal entry until now?!?! Bummer, I would have totally had you come over last Thurs!! lol
But I will see you in two days and am looking forward to it!
~ Two more days and I have one month of MF under my belt. I can't say it's been easy, or I love this program, or I have never lost this easily before, ect. ect like many people I read about on here.
I will say this, I have had ups and downs, but I keep getting UP and moving on. I keep carrying on.
I was actually listening to Dr. Laura a few days ago and a long time smoker called in and started complaining and whining about how hard it was to stop smoking and how she wanted to but keep making excuses.. and her family was always on her case....blah blah. Dr. Laura said, either you want it or you don't. Either you want to elongate your life and have better qaulity of life...or you simply tell the truth. "I would rather have a shorter, poor quality of life and still SMOKE!"
I found that so profound. She's right. I relay that to weight loss for me. I am at a stage in my life that I want to be healthy,
Either I can get this weight off, or I can have a shorter life, not enjoy nearly as much as I could if I was were thinner, but eat anything I want and just tell the world I choose FOOD over HEALTH.
Today I CHOOSE Health.
and with health comes happiness, less guilt, and better overall quality of life. Don't we all want that?
Success is not final, failure is not fatal: it is the courage to continue that counts.
Start Weight 326.7 ~ My short term goal will put me at 250!
Started June 19th 2008. First Mini Goal 76.7 pounds.