The MakeMeThinner Support Forum

[elle4nelly]

I, Nelly,

walked in the Office Kitchen and saw a big tin can full of mixed nuts. First I didn't even care. It was pretty boring compared to the daily cakes and doughnuts that usually sits on that table. Then I got bored....Really bored...decided that i didn't want a shake, I wanted just a few nuts and got a few nuts. 7 to be exact. 3 walnut pieces and 4 brazilian nuts.

Now ... I feel like like a sad NUT! I feel like I betrayed myself. I only fooled myself by eating those darn stupid nuts! So I decided to let everyone know what I did as a way of keeping myself honest.

Sorry

I'll just keep on shaking in my corner

Oh and mike...feel free to slap me with some sense!

Nelly

[explorthis]

Then I got bored....Really bored...decided that i didn't want a shake, I wanted just a few nuts and got a few nuts.

Oh and mike...feel free to slap me with some sense!

Do I portray the slapper type? Yikes, I have a bad name....

Ok, help me understand what bored is first.

Were you bored with the shakes?
Were you bored that you are not losing weight?
Were you bored with the progress?
Were you too bored to walk outside and wait it out?

Remember.. This is for you. This is not for your significant other, friends, kids, realitives or us. This is for YOU, only you.

We all know a pinch of nuts are not going to do any detrement to your loss, big deal no change. But...

It is this small tiny, miniscule amount of boredem that will allow just a skoosh more boredom in, more and more untill we (you) lose track of the reason we are here in the first place.

I have started 100,000 diets (well close) and I bet you have also. Soon as that first boredom "nut" comes into play, we lose sight/focus and then its all over till the next one, and the next one, and the next... Correct?

Let this be the only "LAST STOP" in your battle. Let this be your Medi-boredom-stopper

Be faithful, don't give into temptation. I promise without a shadow of doubt that Medifast is the answer. It WORKS!

Was that a slap? Don't think so...

<IMG SRC="http://home.ripway.com/2004-1/56352/medifast/guy.bmp">

-Mike

[explorthis]

Additionally, as the screen refreshed, and I gandered at your post again, I looked at your WONDERFUL signature:

The chief cause of unhappiness and failure is trading what we WANT most for what we WANT NOW

Need we say more? This says it ALL!

-Mike

[TamiL]

oooooh Mike..how do you always find just the right words to say??? your the best!! Nelly will be okay..shes confessed and after reading your post..will be slappin the sence you made into her shakin self!!

where would we be without the people in this forum??

YOU GUYS ALL ROCK!!!

[finalstraw]

Don't beat yourself up to bad, remember, 3,500 calories more than you body will burn to make 1 pound of fat. I don't think you had 3,500 calories worth of nuts.

Walk them off, and don't fret over it. You could have had two or more handfuls, you did have enough self control to stop yourself. See, you have already make some changes for the better. Give yourself a pat on the back for that.

[muffin]

I've got to say, I must have cheated about 6 or 7 times already and I've only been on the plan since the end of January; and I have still managed to lose about 7 pounds. When I fall off the bike, I brush myself off, and I GET BACK ON !! I usually go about 4 days and then I end up eating something I shouldn't , I get my fix, then I forgive myself. Remember too that this is also a learning process. It didn't happen to us overnight. "To err is human".- Muffin

[elle4nelly]

You Guys are the Best!!
I am learning while on Medifast. Last night, confessing to my 7 nuts Blunder was a way to teach myself to be honest with myself. The old me would have reacted like someone with an eating disorder. I would have eaten the whole can and denie it to anyone who'd ask!!! I've come a long way!! I stoped at a misely 7 and ADMITTED it to myself!! It was scary but felt good. I'm on track now. I couldn't do it without all of you beautiful shakin' Pals!
Thank you very much!

Mike ? You did hit me with some good old fashion sense! Love it!! Do it some more!

Let's keep on shakin!

[explorthis]

Mike ? You did hit me with some good old fashion sense! Love it!! Do it some more!

No, not needed.

Steps to redemption:

1. Admit.
2. Repent.
3. Forsake.
4. Do it again, expierience the wrath!
4a. 'nuff said.

-Mike

[Jeanette]

Nelly:

Believe me, you do NOT want to experience the Wrath of Mike the Thin and Beautiful--he is MERCILESS!!

[elle4nelly]

Now I'm really scuuured of Mike aka " Atila the Thin Hun" Terror of the Shakin' Nation!!!!!!!!!!!!!!
That is enoughto keep me in line!

I'll tremble in my corner and keep'on shakin'


Nelly