SHAKE COOKIES/SURVIVAL GUIDE

Add your favorite recipes.

SHAKE COOKIES/SURVIVAL GUIDE

Postby armeewyf » December 19th, 2005, 9:14 am

Wondering if anyone has tried the shake cookies that are listed to make in the Holiday Survival Guide? I am thinking that they may help me get thru this week...

ALSO, can I make them more than once a day? (a Nancy question probably!)...and have the 5 cookies count as a shake each time? Or is this something that should only be done once a day?

Thanks!
Lee Ann (who has been away from the forum entirely too long!)
Image
User avatar
armeewyf
Preferred Member - 60# Club
 
Posts: 140
Joined: March 17th, 2005, 5:51 pm
Location: WV

Postby Nancy » December 19th, 2005, 12:49 pm

Dear Lee Ann ~

Re: The Shake Cookies:

I have not personally tried them - I only have Dutch Choc shake packets in my pantry - maybe I'll try them out later.

There is no reason why you cannot have them more than once a day - there is nothing added to them that would interfere with your weight loss program. You may not feel as full eating them five times a day as you would by drinking a shake because the volume may not be the same - just be sure to drink plenty of water!

P.S. You've been missed, Little Darlin'....

For those of you that do not have the Holiday Survival booklet, here is the "Shake Cookies" recipe

1 packet Medifast Vanilla Shake
1/8 teaspoon baking powder
small dash of salt
2 packets Splenda™ sweetener
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup water

Directions:
Combine all ingredients in a bowl. Spray a foil lined oven-proof pan with no fat cooking spray. Drop mixture by teaspoon into the pan and bake in a 350 degree oven for 15 minutes. Makes approximately 5 cookies.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
Image
User avatar
Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA

Postby Lisa in NY » December 20th, 2005, 10:18 am

I made the shake cookie recipe but put the shake packet mixture into ONE little tart pan - they actually taste really good but they come out SOGGY. Is there any way to firm them up a little? By the way, I used Dutch Chocolate and instead of vanilla extract I used Chocolate Cookie Dough Davinci syrup. :lol:
"Life's more painless for the brainless"...Scarecrow in WICKED
Lisa in NY
Preferred Member - 70# Club
 
Posts: 214
Joined: August 2nd, 2005, 5:14 pm
Location: New York

Postby Nancy » December 20th, 2005, 10:24 am

They are probably soggy because they were thicker in a tart pan than they would be on a cookie sheet. Perhaps use a little less water when making them in the tart pan or baking them a bit longer. Thank you, Lisa.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
Image
User avatar
Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA

Postby Lisa in NY » December 20th, 2005, 10:49 am

Thanks Nancy, I'll try that tonight!
I'm continually amazed at how versatile MF products are!!
"Life's more painless for the brainless"...Scarecrow in WICKED
Lisa in NY
Preferred Member - 70# Club
 
Posts: 214
Joined: August 2nd, 2005, 5:14 pm
Location: New York

Postby armeewyf » December 20th, 2005, 11:55 am

OK, I tried them last night. They were soggy and they were just yucky! Is there something I can do to fix the soggy thing and get a better taste? Any jazzing up allowed?

Thanks!
Image
User avatar
armeewyf
Preferred Member - 60# Club
 
Posts: 140
Joined: March 17th, 2005, 5:51 pm
Location: WV

Postby Serendipity » December 20th, 2005, 2:44 pm

Hi, I don't make the cookies, I'm a simple MFer :D , but I read on another sight that if you make the cookies really thin and bake them longer than the recipe says, they aren't soggy.
jo
276/135 since December 1, 2006
Image
"Grandma, how did you make yourself so little?", My grandson, Jake
User avatar
Serendipity
Preferred Member - #140 Club
Preferred Member - #140 Club
 
Posts: 3552
Joined: November 20th, 2005, 9:22 pm
Location: Pittsburgh Area - !!!GO STEELERS!!!


Return to Lean Cuisine



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 1 guest

cron