by Serendipity » October 12th, 2006, 2:58 pm
Food journal update: Doing ok, but still have to force it. I wonder when it will become a habit.
I finally got off of the plateau and have lost 2 pounds in 2 days....12 from goal, but who's counting, lol.
I've decided that I really need to up my exercise a bit. Right now, I go to curves 2-3 times per week. I try to go 3, but with everything going on, it's easy to find an excuse. I do other things, too, but not in any organized fashion, sooooooo, starting now I will add 2-3 miles on the treadmill (or outside walk) 2-3 times per week on the days I don't go to curves.
There's no way I will EVER be into exercise like Robin is, but I do think I need to get a little more serious about it before transition and maintenance force the issue.
All of a sudden, during my plateau, I started noticing more bones. My cheek bones are protruding....bye bye round face for good, my hip bones and knees, too.....it's wierd. I'm used to being soft everywhere.
jo
276/135 since December 1, 2006
"Grandma, how did you make yourself so little?", My grandson, Jake