Serendipity wrote:I wouldn't say I'm dependent on MF. I just like the supplements, so I use them. I have been away and not used them at all for days. I don't seem to have a problem controling my eating except with refined sugar. I don't like the feeling of losing control, so I'm not eating sweets.
I don't know anything about weight watchers maintenance plan, but I have no interest in finding out because I'm comfortable with what I do now.
Whether or not you use supplements in maintenance is your own choice. A good maintenance plan will be a variety of foods and snacks. We all find what works for us.
Like my daddy always used to say: If it's ain't broke, don't fix it.
Serendipity wrote:Know anywhere I can get me a bow?
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