katesmom wrote:Has Jo been here the longest??
No, but she's very special to me.
katesmom wrote:Another quick question if you don't mind...
Can you have Diet Snapple? It has no calories, no carbs, no sugar....But it has 11 grams of sodium....
Serendipity wrote:So many have come and gone, but once in awhile a jem sticks, that's how we got bebes.
I've got the family coming to my house for a BBQ later, so toodles. Have a good holiday!
Serendipity wrote:BBQ went well. Lot's of good stuff and I was able to keep busy and stay avoid snacking.
Yesterday, we did a "rails to trails" ride on our bikes. It was really nice. I rode for an hour. It was nice for us because I could ride as long as I wanted to and the hubster could go on ahead to finish his. He's hard core, but he stayed back with me until I was ready to turn around. I think I rode about 8 1/2 miles, he went 16. Next time I think we'll start south of where we started, ride about 8 miles north, have lunch and ride 8 miles south.
Ginabobina1969 wrote:Thanks so much for sticking around and being a visible reminder and inspiration that with the help of mmt and medifast we can become the people we dream of.
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