by Maggie » December 12th, 2003, 9:20 am
Drum roll please...............I lost 5 more lbs. this week for a total of 20 lbs. in 2 weeks. That is better than I have ever achieved on any of the scores of DIEts I have been on in the past. I can't say it has really been easy but if I can stay focused on the reason I am doing this(to regain control of my life and health) I can do it. Mentally, I think of the Medifast program as my chemo-therapy to rid myself of this unwanted growth of fat cells. Just as a cancer patient has no choice about taking their chemo, I consider that if I want to live a fulfilling life in my autumn years, I have no choice either. Maggie