scales did NOT move this week!

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scales did NOT move this week!

Postby krandle » October 4th, 2004, 9:14 am

Hello all! I did not gain or lose one single pound this week. :x This is the first time since august that i did not lose something. I am feeling depressed. Maybe i will do better this week.
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krandle
 

Postby SusannaRosannaDanna » October 4th, 2004, 9:26 am

Awww, that's the way it is some weeks! If it is any encouragement, on the week following my no-loss weigh ins, I've lost LARGE flab amounts at once! Sometimes your body just has to rearrange all those innards and remaining fat and fluid, not to mention reabsorbing the miles of blood vessels that you used to need to support that fat!
Please don't be discouraged--just have faith in the plan, because as long as you are following the plan, you WILL lose!


Susanna
Started 8/2/2004
297/234/140
Next goal: 220!

Wow. That's all I know to say.
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SusannaRosannaDanna
Preferred Member - 60# Club
 
Posts: 162
Joined: July 26th, 2004, 7:16 pm

Postby Lois » October 4th, 2004, 11:42 am

How FRUSTRATING!!!!!!! We all know that feeling, and it's the PITS :bricks:

I stopped weighing myself weekly for this very reason!

I now focus on STICKING TO THE PROGRAM, rather than watching the scale. It was a hard habit to break....but worth it! I now weigh myself every 25 days. When I reach my goal I'll weigh myself weekly again, but for now, this is working well for me....and I'm still losin' even without my eye on the scale.

hugs,

Lois
Lois
Preferred Member - 70# Club
 
Posts: 392
Joined: October 28th, 2003, 1:21 pm
Location: Philadelphia, Pa.

Postby hawaiiwhatnot » October 4th, 2004, 12:19 pm

Keep faithful Krandle! All good things come to he/she who waits. I'm speaking from experience. Lost only 1 pound in 2 1/2 weeks then 8 pounds in 4 days!

Keep shakin! :thumbup:
Camille
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
hawaiiwhatnot
Preferred Member - 70# Club
 
Posts: 567
Joined: June 5th, 2004, 10:31 pm
Location: Honolulu


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